Use of mobile communications technology such as cell phones and pagers — but not email — has been linked to heightened psychological distress and reduced family satisfaction.
And no wonder…when you’re constantly checking your phone, often times, you can’t properly communicate with those in your immediate and physical presence. Talking, and more importantly, listening to your loved ones can help you keep solid relationships with the people who really matter. Written text can’t be read the same way as a personal conversation is heard. It’s as simple as that.
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